What’s your plan for this week? My schedule is full with work, running and other workouts (even though I’m sore … Continue reading Monday Motivation
Happy New Year! 🎊 On January 1, I ran our local New Years Day 5k with friends and contemplated over … Continue reading 2019 – A Year of Consistency and Strength
Day 8 was a normal eating day. I stayed on target with my eating and got my activity in too. … Continue reading Day 8 of the challenge
Day 7 was a regular meal day within the guidelines. I managed to stay on track all day. But I … Continue reading Day 7 of the challenge
It was a busy year! 1 full marathon, 3 half marathons, numerous 5ks and 2 fitness certifications! I had a … Continue reading 2017 in review
I’ve been working out with some of my friends for almost a month now. We are working with a trainer … Continue reading Progress..finally!
I’ve been working out with my BFF for a week now. We joined Gold’s Gym and are loving it! We … Continue reading Work-out-aholics!