CoreLife 21 day challenge starts January 16. I’m in for round 2! Continue reading My weekend in pictures
Happy New Year! 🎊 On January 1, I ran our local New Years Day 5k with friends and contemplated over … Continue reading 2019 – A Year of Consistency and Strength
It wasn’t easy but I’m happy to say “I did it!” 21 days of eating healthy with no alcohol, no … Continue reading 21 day challenge completed!
Day 16 was a fasting day. It’s getting easier but still takes discipline. Especially when you work in an office … Continue reading Days 16/17
I have been able to stay on task with the challenge for the last three days. Sunday was a partial … Continue reading The challenge continues…
Day 11 was a normal eating day. I stayed on the plan today and ate some yummy things! My favorite … Continue reading Day 11
Day 9 was a fasting day. I had coffee, green tea and lots of water until 3 pm. I felt … Continue reading Days 9/10