I joined my friend, Michelle’s team for the Alzheimer’s walk in my town over the weekend. It was great seeing … Continue reading Alzheimer’s Walk 2013
Another 5k is in the books! It was a nice race even though it was a chilly start. It was … Continue reading Race Day
I am so proud of my daughter, Whitney! She decided recently that she wants to start living healthier and lose … Continue reading Family Fitness
My weekend has been spent taking pain and antiviral medicine for an outbreak of Shingles. I had Shingles about five … Continue reading Painful Weekend
It’s Saturday! My husband and I got up early to go the the golf course to hit some balls … Continue reading Saturday fun
I’m trying to find the motivation to get up and exercise this morning. Its Saturday morning and I usually get … Continue reading Where did my motivation go?