It’s a new month and one of my favorites for two reasons: first, it’s my birthday month and second, I … Continue reading Welcome March!
I’m thinking of trying the low carb diet after my doctor suggested it. Thoughts? I have been unable to drop … Continue reading Low carb? Yay or Nay?
Today was a good day for staying on track with my eating healthy and exercise. I managed to stay under … Continue reading Stay on track Thursday
This week had its ups and downs, but I’m feeling good now. I got an hour massage yesterday, got new … Continue reading My week in pictures
It’s been a fun weekend! I spent Saturday with a long workout at Golds gym. I ran/walked 3.4 miles on … Continue reading Weekend recap
I love fall in Tennessee. 🎃The humid weather leaves and I can sit outside without sweating. 😊 The colors of … Continue reading Fall in Tennessee
I’ve been working out with my BFF for a week now. We joined Gold’s Gym and are loving it! We … Continue reading Work-out-aholics!