I have really been slacking on here! It seems like there aren’t enough hours in the day to do everything … Continue reading “Kaizen” -Continuous Improvement is my goal
My sister, her husband and I decided to do the Reindeer Run 5k in a nearby town, Fayetteville, TN. It … Continue reading ReindeerRun 5k
I finished week one of my half marathon training! I was proud of myself for staying motivated to keep going … Continue reading Half marathon training – Week 1
Now that I’m an official member of the MAC, I went to workout after work on Monday. I decided to … Continue reading Running – Ups and Downs
As you may know, I am participating in the Couch to 5k training plan as well as a 5k training … Continue reading Running…Is this for me?
Today is National Running Day – June 1, 2011. Will you join me? Why do YOU run? I love the feeling … Continue reading National Running Day
I am back home from our family vacation. It was a nice long weekend for us. I feel like I … Continue reading Family Vacation