I have been able to stay on task with the challenge for the last three days.
Sunday was a partial fasting day and it was a good day. I think I’m starting to get used to it. One thing I’ve noticed while fasting, is I tend to be cold. That is not the norm for me! But I researched it and it seems to be normal.
Monday and Tuesday were normal eating days and today I have made an accomplishment. After our work meeting where decadent snacks are always provided, I was able to walk away without taking one. I think that’s a first! I am loving the fact that I’m not consuming as much sugar as I usually do. And I’m not craving it either. Well, not too bad.
I found a new favorite at CoreLife! They have a chipotle chicken tortilla broth bowl! It has a kick! But I like it like that! 🌶 And it is acceptable on my plan! Yummy wholesome food that is filling and loaded with nutrients.