Day 11

Day 11 was a normal eating day. I stayed on the plan today and ate some yummy things! My favorite for the day was a veggie egg white omelette. It was easy to make and yummy! I’m gonna add this into my meal prep. It’s an easy healthy breakfast with no guilt!

We decorated for Christmas at our house today and I love my new race medal tree! Its starting to look like Christmas!

I’m glad I decided to do this 21 day challenge now. Detoxing from sugar and alcohol is making me feel wonderful and just what I need to go into the holiday season without worrying about consuming too many sweets! I find myself looking at nutrients before eating and choosing good wholesome food over empty calories. Of course, I will have some goodies at Christmas parties but my goals are in sight and I will not ruin my progress. It’s about balance.

Race medal Christmas tree

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