Happy Thanksgiving πŸ¦ƒπŸ½πŸ

Happy Thanksgiving!

Enjoy your time with family and friends and don’t worry too much about the calories- it’s just one meal! Or workout before the big meal, load up on the protein, drink plenty of water and don’t over indulge with the desserts! Or if you do overdo it, get back on track the next day!

I participate in a local race on Thanksgiving morning. It’s a 4 mile family friendly event called Borodash!

Happy running! πŸƒπŸ»β€β™€οΈ

lunch table salad
Photo by Kaboompics .com on Pexels.com

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