Welcome August! What are your fitness goals this month?
- Keep up the 5 workouts a week
- Log my meals daily with my Fitbit
- Strive to hit my step goal every day
- Work on getting enough sleep – according to Fitbit, I’m not getting enough
- Try a new fitness class
Now it’s your turn! Can I help you with your fitness goals? I’ll be glad to talk with you! 👇🏼👇🏼👇🏼
Let’s crush out goals this month! We can do it!!!!