I’m thinking of trying the low carb diet after my doctor suggested it. Thoughts? I have been unable to drop any weight despite my training for a half-marathon and eating healthy.
I’m not sure how a runner can do a low carb diet, do you?
It will take much discipline and a total overhaul of my pantry. I will have to change my eating habits drastically. The carbs I eat now are the healthy ones, like brown rice and whole wheat. I’ll also have to reduce the amount of fruit I eat. Is it worth it?
I’d love to hear your thoughts!!!