It was time for a long run. Note: half marathon is in 19 days!
This morning I met my friend Tracy at the Greenway for 10 miles. She agreed to go my pace. How considerate! I always worry about my foot bothering me but today was another issue. Breathing. I could not seem to catch my breath during the run intervals. It got a little better towards the end of the run, but I was really frustrated. It felt good to finish my longest run so far. Even if there was walking involved.
I was already sore from doing a workout challenge on Friday consisting of planks, wall sits and squats. Now I’ll be stretching, icing and foam rolling for a good portion of the day!
Oh yeah, I also got my hair chopped off. It feels so different but good. My hair designer said it best, “Gina, I think you just get bored with your hair and need a change.” Mission accomplished!