“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
(Every now and then you need to return to an old favorite. Isaiah 40 is our command to not give up and don’t give in. There will be hurting muscles, sore backs, shin splints, and days you feel like staying on the couch. Sometimes you’ll think the hill will be high to run, or the walk to long to take. Don’t give in; trust in the Lord. In all aspects of your journey, just when you believe you should throw in the towel; that is precisely when the Lord shows up. Expect it!)
What is the SFOW?
Each week, we post a scripture passage to guide your fitness journey for the week. What do you do…
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