Healthy, happy and amazing

I’m so proud of my daughter, Whitney!


She has logged her meals and exercised daily for over a week now. She is using My Fitness Pal to log her meals and Nexercise to log her activity.


It is obviously working for her!! She is drinking water instead of Dr Pepper and exercising like a boss! Some days she is exercising more than once!

She even signed up to do a charity walk with me in April! πŸ‘ It has been a delight to see her live healthier this week. I also see her as a happier person!😊 My favorite quote of the week, “I’m turning into my mom!” I’m not offended at all!!

I love being an inspiration to others especially about health and fitness but this week I have been inspired by her. ❀

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