Family Fitness

I am so proud of my daughter, Whitney!


She decided recently that she wants to start living healthier and lose weight. She has exercised every day since she made this decision and started logging her meals with My Fitness Pal. I was happy to share my knowledge of nutrition and exercise with her. My main goal is to inspire others and I am so happy that she is coming to me for guidance. 😊

Yesterday I was honored to have my two daughters and granddaughter join me for a walk around our neighborhood. Of course I snapped some pics!!





I’m very glad Whitney made this decision and I’ll be here to encourage her all the way! And a major plus, I have a new workout buddy!


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