Sad young woman with head in hands

Between the hectic schedule of holiday parties, trying to get all that work finished before your days off and finding the perfect gift for everyone on your list (without totally breaking the bank), the holidays can quickly turn from a time of cheer to a six-week stress-a-thon.

Because thereโ€™s hardly a minute to yourself in the next few weeks, you might not realize just how stretched to the max you truly are โ€” until something happens to remind you.

We donโ€™t just mean you find yourself reaching forย your favorite comfort foodย orbreaking out in hives. And not feeling so frazzled you forget where you put the keys or cry at the drop of a hat, either. (Although, fun fact, thereโ€™s a good reason that happens when youโ€™re stressed:ย Emotional tears contain stress hormones, thereby flushing them out of the body and helping you feel better.) Thoseโ€ฆ

View original post 158 more words

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s