Day 2 of taking care of ME!

It’s my second day of vacation and I started off at my gym. I was going to workout, then get a massage….but was late getting there. As I’m checking in for my massage appointment, the therapist informed me that I should not work out after the massage, unless I take it very slow and easy. I might get on the stationary bike later or take a walk. The massage was wonderful! It had been so long since I’ve had one. It’s also very nice that they are located inside my gym. I also picked up a group exercise schedule so I can try some new classes. I’m interested in spinning, but must admit I’m a little intimidated….my favorites are zumba, tae bo and body pump. My day at the hair salon yesterday was nice. I decided to go back to my natural hair color and get rid of the blonde highlights. I was pleased with the result.

Now, I’ll spend some time on my computer (but not working), drinking coffee and looking forward to my granddaughter coming over later.

Epiphany Health – great place for massages!

Picked up a group exercise schedule today….what should I try next?

My and my granddaughter! I went back to my natural hair color…no more blondie!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s