Great Strides Walk – for Cystic Fibrosis Foundation

I thought I was doing a 5k today, but it turns out to only be a mile walk. It;s for a good cause, the Cystic Fibrosis Foundation. A group of ladies from my church walked in honor of one of friends, Christine. The name of our group is S.A.L.T. sisters. This stands for Sisters Actively Learning and Teaching. I am very proud to me associated with these wonderful ladies!

It was a nice cool morning for the walk and no rain. I took my poncho just in case! I think I need to find some events that are at least a 5k in the future. I enjoy the walks but I need to increase my distance.

Before the walk, I got up, had my coffee and breakfast. I ate a banana and a piece of whole wheat toast with organic peanut butter and a cup of Silk light chocolate milk.

Here are some pictures from the event.

breakfast – banana and whole wheat toast with organic peanut butter

my t-shirt from the walk

Me and my mom

And we’re off!

live music at the walk

After the walk, since I was already at The Avenue, I decided to get my hair cut. I think it turned out nice.

It was a good morning but since the walk was only 1 mile, I think I’ll try to do a running workout later today.

Have a great weekend!!

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