It wasn’t easy but I’m happy to say “I did it!” 21 days of eating healthy with no alcohol, no … Continue reading 21 day challenge completed!
Today is Day 1 of the 21 day challenge with CoreLife Eatery. It’s not a diet, but a healthy lifestyle … Continue reading 21 day challenge-Day 1
What a crazy week! Work was stressful (Accountant life) and I missed several of my workouts. That’s not good for … Continue reading Stressed
What’s your plan for this week? My schedule is full with work, running and other workouts (even though I’m sore … Continue reading Monday Motivation
CoreLife 21 day challenge starts January 16. I’m in for round 2! Continue reading My weekend in pictures
Happy New Year! 🎊 On January 1, I ran our local New Years Day 5k with friends and contemplated over … Continue reading 2019 – A Year of Consistency and Strength
Day 16 was a fasting day. It’s getting easier but still takes discipline. Especially when you work in an office … Continue reading Days 16/17
I have been able to stay on task with the challenge for the last three days. Sunday was a partial … Continue reading The challenge continues…